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Wednesday, January 6, 2016

Good and Bad News

A new video blog to update you on what's happened recently.


2 comments:

  1. Hi Rick,
    Thanks for the update. Are you still keeping to your impressive exercise routine?
    Best wishes!
    And yes, grow the beard again, it looks good in you!
    Hans

    ReplyDelete
    Replies
    1. Hi Han,

      Yes, I'm still exercising a lot. Zumba 4x/week, Pilates 2x/week, Body Pump 1x/week, Body Step 1x/week, and HydroFit 1x/week. I can tell it is helping.

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