Exercise and Zumba

Today I have a "treat" for you. I'm revealing footage of a lumbering dude doing a Zumba dance. Aren't you excited!

More like a shaking, lumbering dude. As I explain in the video, I've been experimenting with my Sinemet doses in conjunction with my new medication to find a "sweet spot". I obviously wasn't in the sweet spot in this video. Trial and error is so much fun! Not!

Anyway, I update you on how that trial and error is going, and talk about the exercises I'm doing, along with the video of me doing one of our many Zumba dances.

The song is "Paso a Pasito," a Zumba original. The girl dancing with me is 11 years old and named Addy. She won second place in  a talent competition doing this song. She at least shows you what I should be doing. I need to think BIG movements more. lol.

Enjoy.

Dyskinesia and Doctor's Visit

Greetings and salutations!

I'm trying something new: a video blog in conjunction with this blog. It will allow me more flexibility and be able to show, not just tell you what is going on with me.

First up, I talk about my dyskinesia symptoms and what the doctor is hoping will help with it.

Enjoy!