Wednesday, January 6, 2016

Good and Bad News

A new video blog to update you on what's happened recently.


2 comments:

  1. Hi Rick,
    Thanks for the update. Are you still keeping to your impressive exercise routine?
    Best wishes!
    And yes, grow the beard again, it looks good in you!
    Hans

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    Replies
    1. Hi Han,

      Yes, I'm still exercising a lot. Zumba 4x/week, Pilates 2x/week, Body Pump 1x/week, Body Step 1x/week, and HydroFit 1x/week. I can tell it is helping.

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